Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Friday, September 30, 2011
Feeling irritated
By all means MOVE THAT BODY. If you are feeling bad or irritated, move that body. Something about moving makes you feel great. Dance a little and wait for results.
Wednesday, September 28, 2011
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