Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Saturday, April 7, 2012
Could I lose 9 pounds in two days
A week ago I read an article in Woman's World Magazine where the claim was "Lose 9 pounds in two days". As I looked at the diet, I thought it was dueable and since I had most of the food items on hand I decided to change the diet and added a few things such as adding low carb salad dressings. To my supprise I lost 4 pounds in two days and I wasn't even hungry. Today I will continue the diet but still waiting until hungry before eating.
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I can not find my magazine with the diet plan in it. Can you post the suggested menu? I did the plan and actually lost 9 lbs. After going to Vegas with my hubby, I've put on Vegas buffet pounds!!!
ReplyDeleteHi LoriL, I am so sorry for taking so long to respond, Thank you so much for your comment. I am scanning the diet as a post for you.
ReplyDeleteThe post of the diet is dated May 12, 2013 on this site
ReplyDelete