Thin in you ---Have your cake and eat it too
Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Saturday, May 3, 2014
Walking
A few weeks ago I started a new job in the city of Chicago. For the first time in my adult age I am made to walk. I walk 20 minutes to the job and 20 minutes to the train each day. The first day was so hard because I don't really push myself to do anything physical. At this point I wanted to go back to my old job. I wanted to quit because my body hurt and my thoughts rang over and over, you can't do this. Now I have 3 months to go back to my old job and I was attempting to do it after the first day. I came home the first day and had to take a Epsom salt bath to soak my sore muscles . Now it's been about 3 weeks and I've lost 1 inch on my stomach and 10 pounds.
Saturday, February 1, 2014
Skinny Body Care
I took the Skinny Body Care Challenge for 90 days but did not see results until November 29, 2013. I lost one dress size. I did not change my eating during this time because I wanted to see if it really works like the 5 minute movie says. Here is my before and after picture. Still a work in progress.
Sunday, August 4, 2013
Does Skinny body care work?
This is day 21 of my 90 day challenge using Skinny Fiber and I have lost 2 inches around my waist. Yesterday I thought it was my imagination that my pants were sliding down a bit. I noticed I was pulling them up every time I would stand up. I took my measurements and realized I'd lost two inches just by taking the pills and not really changing my eat when hungry and no exercise. No change in weight loss.
308
308
Does Skinny body care work?
This is day 21 of my 90 day challenge using tvjoyful.SBC90.com and I have lost 2 inches around my waist. Yesterday I thought it was my imagination that my pants were sliding down a bit. I noticed I was pulling them up every time I would stand up. I took my measurements and realized I'd lost two inches just by taking the pills and not really changing my eat when hungry and no exercise. No change in weight loss.
308
308
Sunday, July 14, 2013
Lose 5 Pounds in one week
I've tried Skinny Body Care for the third time. This time, I actually took the Skinny fiber the way it is suppose to be taken and I lost 5 pound this week. Yep, 5 pounds. I joined the 90 day challenge and brought 6 bottles and promised myself that I will take it as instructed. I think this is giving me something to look forward to because I feel so down when the weight does not come off. I plan to walk 30 minutes or do the TTapp program. Lets see what happens. Still eating when hungry and stopping when I no longer feel hunger any more.
Click on the picture for more informaion |
Wednesday, July 10, 2013
Garcinia Cambogia
I decided to stop the Garcinia Cambogia. I decided to take a 90 day challenge to lose weight with a company I tried before. The company asked for a before picture and after I took the picture, I wanted to cry. Man o manichevis I am big. Never giving up though, just a reality check.
Subscribe to:
Posts (Atom)