Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Wednesday, May 26, 2010
Clean Plate Club
As a child, I was part of the clean plate club. Where you had to eat everything on your plate before you could go back outside to play. I would wolf down the food and hurry out of the door. Now as an adult, I would pile up my plate with food and wolf it down before leaving the table. Old habits die hard but now there is more on my plate. If you are having this problem, leave something on your plate. I'm just saying.
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