Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Thursday, March 3, 2011
Putting it all together
Wow, Its time to get it together and put my money where my mouth is. I have been figuring out why I got so fat in the first place and after a year and half I can finally sit in a room with boxes of girl scout cookies and not rip them open and devour whole sleeve or box of cookies. I can finally take one cookie taste it and not think about them for the rest of the night. What I have not mentioned was I used to also drink alcoholic beverages like long island ice tea, margaritas and beer at least once a week. I have lost my taste for alcohol and I was not even trying. The journey has really changed me for the better. I really must say this blog has helped me because by writing down what I was trying to do I started to change.
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