Wow, two years later and only 27 pounds weight loss. Some have said well, that's the natural way to lose weight and maybe in 10 years you would have lost 100 pounds. Well that sucks!. 7 years? Ok I guess that is better than gaining 27 pounds.
I gained a better respect for food. I wait for hunger and enjoy it a lot more than I use to. It feels good to choice what I want to eat instead of waking up in the morning and thinking about what am I going to eat today and what diet will I be on.
315
Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Thursday, January 12, 2012
Wednesday, October 19, 2011
Dr Oz speaks of Glucosamine which is the best fiber used for weight-loss and is ncluded in this diet pill.
These
are real people who actually used the products and some started their
own home business. I have not used the product long enough to have
gotten these same results but I have lost 10 pounds. I am still eating
when hungry and stopping when I am no longer hungry. Money Back
Guaranteed by the company
These are real people who actually used the products and some started their own home business. I have not used the product long enough to have gotten these same results but I have lost 10 pounds. I am still eating when hungry and stopping when I am no longer hungry. Money Back Guaranteed by the company
Plus best home base business

Plus best home base business
Saturday, October 8, 2011
Does anyone make money with Skinny Body Care?
movie and see for yourself. tvjoyful.sbcpower.com
Sunday, October 2, 2011
The 7 Laws of Leannes
I saw a tweet this morning that Said Naturally thin people don't really come by it naturally. they actually live by a series of Laws that keep them from ever gaining weight.
The 7 Laws of Leanness
Lean People Don't Diet: Muscle mass is your body's number on calorie burner. By dieting, you are setting yourself up to gain more weight than ever.
Lean People Don't Go FAT FREE: Fat doesn't make you fat; you need fat in your diet to help you process certain nutrients.
Lean People Sit Down to Eat : Eating more slowly and savoring your meal boosts levels of two hormones. that make you feel fuller.
Lean People Know What They are Going to Eat Next; Planning your responses to hunger helps you shed pounds faster.
Lean People Eat Protein: those who eat moderately high levels of protein are twice as likely to lose weight and keep it off as those who don't eat much protein.
Lean People Move Around; Fit people stay fit by having fun.
Lean People Watch Less TV: Nealy 30 percent of people who watch more than four hours of TV a day have a BMI of 30 or higher.
READ MORE: http://zerotoherotv.com/bl ogs/entry/The-7-Laws-of-Le anness-2011-10-02
The 7 Laws of Leanness
Lean People Don't Diet: Muscle mass is your body's number on calorie burner. By dieting, you are setting yourself up to gain more weight than ever.
Lean People Don't Go FAT FREE: Fat doesn't make you fat; you need fat in your diet to help you process certain nutrients.
Lean People Sit Down to Eat : Eating more slowly and savoring your meal boosts levels of two hormones. that make you feel fuller.
Lean People Know What They are Going to Eat Next; Planning your responses to hunger helps you shed pounds faster.
Lean People Eat Protein: those who eat moderately high levels of protein are twice as likely to lose weight and keep it off as those who don't eat much protein.
Lean People Move Around; Fit people stay fit by having fun.
Lean People Watch Less TV: Nealy 30 percent of people who watch more than four hours of TV a day have a BMI of 30 or higher.
READ MORE: http://zerotoherotv.com/bl
Friday, September 30, 2011
Feeling irritated
By all means MOVE THAT BODY. If you are feeling bad or irritated, move that body. Something about moving makes you feel great. Dance a little and wait for results.
Subscribe to:
Posts (Atom)