Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Saturday, June 29, 2013
Does Garcinia Cambodia really work?
I completed one month taking the Garcinia Cambogia and lost a total of 7 pounds then I stopped taking them. In my mind I wondered if anything thing was happening and just stopped taking them. My weight fluctuates 5 pounds up and 5 pounds down. I will get back on tract for another month and hopefully not get distracted. Still practicing eating when hungry.
Sunday, June 9, 2013
Garcinia Cambogia update
3 more pounds lost with the Garcinia Cambogia. I have added more vegetables to my meals. My tight pants are a little looser. I think the pills are helping to make better choices. I added more vegetables because I got a little constipated. I have no side effects. I got two compliments saying , "have you lost weight?" I think I have lost some inches. I think I will give the Garcinia Cambogia a few months and see what happens. Look at mamapanda913 YouTube video.
http://youtu.be/rjq_nNzdoMg
http://youtu.be/rjq_nNzdoMg
Tuesday, May 28, 2013
Garcinia Cambogia review
Ever tried Garcinia Cambogia? I tried it on May 14, 2013 and without changing my diet lost 4 pounds in two weeks. I saw the Dr Oz show and he was talking about Garcinia Cambogia being a miracle pill. His guess stated she gave it to her patients and on average, her patients lost at least 4 pounds a month. I started thinking, it has taken me 4 years to lose 40 pounds which has not returned so if I could lose 4 pounds a month, I could lose 48 pounds in a year. If this were true I could continue to eat when hungry and stop when my hunger goes away and continue to eat what I want, that's icing on the cake and I do love icing.
I started to check the web and found a YouTube video of a woman who was using herself as a testimony to see if this product could really work, and she got great results. Check out her video on mamapanda913 "Where I got my Garcinia Cambogia ?
Mamapanda913- Garcinia Cambogia Extract 3 months photo's http://youtu.be/5wnESukB0PU
I started to check the web and found a YouTube video of a woman who was using herself as a testimony to see if this product could really work, and she got great results. Check out her video on mamapanda913 "Where I got my Garcinia Cambogia ?
Mamapanda913- Garcinia Cambogia Extract 3 months photo's http://youtu.be/5wnESukB0PU
Wednesday, December 12, 2012
Lost 15 pounds since Thanksgiving
Had to get back to eating when hungry around Thanksgiving. This thing just won't go away so I gave in again with success, I lost 15 pounds eating exactly what I want to eat. I'm kind of tired of talking about it but this obsession with weight loss just won't leave me. I can do everything in life but this eating thing just haunts me. Day in and day out I am obsessed with loosing weight. I see myself slim and not worrying about my weight and I will never go on another diet.
After loosing this 15 pounds, I thought I had this eating in check but today I wondered why I just couldn't wait for hunger, I just wanted to eat because it was there. So I decided to give in. I realize even slim people over eat sometimes at least I think they do, they just don't give it any thought. So tonight, no pity party just wait for the next hunger which may not come tonight.
After loosing this 15 pounds, I thought I had this eating in check but today I wondered why I just couldn't wait for hunger, I just wanted to eat because it was there. So I decided to give in. I realize even slim people over eat sometimes at least I think they do, they just don't give it any thought. So tonight, no pity party just wait for the next hunger which may not come tonight.
Sunday, December 9, 2012
Did the skinny fiber work?
I took the Skinny fiber for 20 days straight and lost about 3 pounds with out changing my diet. I am pleased but for $59 I would expect more. I got constipated because I think I needed to drink a lot more water. Well all in all 3 pound is 3 pounds, and I'll take that but since I ran out, I may try it at a later day.
Wednesday, November 7, 2012
Does Skinny Fiber work?
After taking skinny fiber for 20 days I only lost 3 pounds which I am greatful for but it's not worth the money for 3 pounds. I guess I was looking for a miracle. I really wish something would click in my mind to say its not working and deep down I really do know what works. The problem is for some reason I just can't seem to get it together to do what it takes to get the weight off. I guess I want to eat more than loose weight. I seem to be looking for instant gratification.
Sunday, October 28, 2012
Skinny Fiber is back
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