Does Skinny Fiber work?

After taking skinny fiber for 20 days I only lost 3 pounds which I am greatful for but it's not worth the money for 3 pounds. I guess I was looking for a miracle. I really wish something would click in my mind to say its not working and deep down I really do know what works. The problem is for some reason I just can't seem to get it together to do what it takes to get the weight off. I guess I want to eat more than loose weight. I seem to be looking for instant gratification.

Skinny Fiber is back

Try Skinny Body Care

I ran into an old friend who I hadn't seen in a year. Last year she introduced me to a product called skinny fiber. It is a network marketing company and I decided to try to loose weight and make money from the company. Skinny fiber is a pill that cleans out your system. I tried it last September or October but I would forget to take the pill so I soon dropped the program because on several websites I listened to them review the product and got the message that the testimonies were stock photos and dr oz suggested a product with the same ingredient, glucomannanwhich is a fiber and is sold in the local health food store. After taking the glucomannan  for the past year on and off and I have not lost any weight  using it. Well anyway, I saw my friend and she actually shrank in size. I was amazed to see her and she says she was now one of the testimonials on the website. I was amazed, so I rejoined the company. She gave me some samples and I have taken them for the last two days and tonight with supprise I have not eaten dinner and I am not hungry. I have been paying close attention to when hunger hits me but tonight I just forgot to eat. Imagine that, I never forget to eat. I can hardly wait to get my own bottle and I will continue to test it along with ttapp and wasting when hungry and stopping when I am no longer hungry. Wow I'm impressed!!

Doing Ttapp

I decided to do ttapp once a week because it makes my body feel great but since I am so heavy, my knees hurt so I find that I can only do it once a week. I do feel like my stomach is going down due to the way my clothes fit. I will try to increase Ttapp as my knees get stronger.  I continued to take skinny fiber until I ran out. I'm awaiting my new shipment which should be here sometimes this week.

For those of you who go through any female hormone problems, ttapp has a great product that will help with PMS. The product contains alfalfa leaf and it works wonders with the mood swings and water retention.

Still TTspp

I've slacked off a bit with the ttapp but my tight pants are getting a little looser even though I have not followed the whole plan to the exact science. I think it takes a lot of practice to change so I will continue to practice. The man made god made food went out the window but today I plan to get right back on track. I don't know why I can't seem to make myself do what I need to do. Some say it takes 21 days to break habits, so I guess I need a plan for 21 days lol.  I need to reconstruct the man made god made to my life style just to see what happens, I guess I am just an experiment in the makings.

Aoother way to loose weight TTapp

I slacked off TTapp for about 4 days because my knees started to hurt. After a few days the pain in my knees stopped  and  I went right back to using TTapp, only this time I do it every other day.  TTapp makes my body feel good. I move better and I can get up and down the stairs a whole lot easier. I have not taken my measurements yet but I am wearing a pair of pants that felt to uncomfortable to wear a few months ago. The work out actually makes me want to  move around a little more. TTapp encourages people to eat God Made food for two days and Man Made foods for one day.  I have incorporated this into my daily routine and it is making me more aware of what I eating and  how my body feels after a particular meal. I hope with eating when hungry and stopping when I am no longer hungry  any more helps with my weight loss because this would be a fantastic way to lose all the unwanted  pounds. TTapp

TTAPP review

Yesterday was day 4 of the TTAPP workout and I decided to wait until bed time to do the routine. I must say, it was a lot harder to do it after working all day but I did sleep better last night. As I woke up this morning, I found myself making excusses why I didn't want to do the exercise but in the back of my mind I know it actually makes me feel better during the day. After the work out my body feels like it is still moving (if that sounds right). It feels like my body is still in exercise mold.  My knees hurt a little but I know it is because I usually don't move much. I keep thinking about the man in the video who  was able to move his belt buckle 4 holes in three weeks. I still have not measured myself but I will try to make an effort today.
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