Thin in you ---Have your cake and eat it too: 2011

Wednesday, October 19, 2011

Dr Oz speaks of Glucosamine which is the best fiber used for weight-loss and is ncluded in this diet pill.

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Saturday, October 8, 2011

Does anyone make money with Skinny Body Care?

Skinny Body Care Yes its true, I did make some money with skinny fiber and yes I did lose 10 pounds. Just watch this
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Sunday, October 2, 2011

The 7 Laws of Leannes

I saw a tweet this morning that Said Naturally thin people don't really come by it naturally. they actually live by a series of Laws that keep them from ever gaining weight.

The 7 Laws of Leanness

Lean People Don't Diet: Muscle mass is your body's number on calorie burner. By dieting, you are setting yourself up to gain more weight than ever.

Lean People Don't Go FAT FREE: Fat doesn't make you fat; you need fat in your diet to help you process certain nutrients.

Lean People Sit Down to Eat : Eating more slowly and savoring your meal boosts levels of two hormones. that make you feel fuller.

Lean People Know What They are Going to Eat Next; Planning your responses to hunger helps you shed pounds faster.

Lean People Eat Protein: those who eat moderately high levels of protein are twice as likely to lose weight and keep it off as those who don't eat much protein.

Lean People Move Around; Fit people stay fit by having fun.

Lean People Watch Less TV: Nealy 30 percent of people who watch more than four hours of TV a day have a BMI of 30 or higher.

READ MORE: http://zerotoherotv.com/bl ogs/entry/The-7-Laws-of-Leanness-2011-10-02

Friday, September 30, 2011

Feeling irritated

By all means MOVE THAT BODY. If you are feeling bad or irritated, move that body. Something about moving makes you feel great. Dance a little and wait for results.