This is day 21 of my 90 day challenge using tvjoyful.SBC90.com and I have lost 2 inches around my waist. Yesterday I thought it was my imagination that my pants were sliding down a bit. I noticed I was pulling them up every time I would stand up. I took my measurements and realized I'd lost two inches just by taking the pills and not really changing my eat when hungry and no exercise. No change in weight loss.