Wow, two years later and only 27 pounds weight loss. Some have said well, that's the natural way to lose weight and maybe in 10 years you would have lost 100 pounds. Well that sucks!. 7 years? Ok I guess that is better than gaining 27 pounds.
I gained a better respect for food. I wait for hunger and enjoy it a lot more than I use to. It feels good to choice what I want to eat instead of waking up in the morning and thinking about what am I going to eat today and what diet will I be on.