Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Sunday, November 22, 2009
Anxiety is not Hunger
Anxiety is not hunger. Anxiety is an unpleasant feeling that is typically associated with uneasiness, fear or worry. Don't let anxiety take over and cause you to eat everything in the kitchen that isn't nailed down.
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