Stop being afraid of hunger, eat when your hungry savor the flavor and stop before your full. Don't eat again until your hungry. Do not pass go Do not collect $200
Saturday, November 28, 2009
Why don't I get hungry fast
If you have tried this plan you must have realize you don't get hungry very often but when you do you feel great just knowing when you can eat what you want. Make sure your hungry when you eat, savor the flavor and stop before feeling full.